2. Common Bile Duct
REMOVING GALLSTONES NATURALLY
by Dr Lai Chiu-Nan
It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu Nan points out.. "Usually, there are a lot of other problems leading to cancer.
In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few.
One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area.." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.
4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.
5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.
The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many."
"Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then.
Only a lucky few are blessed with a peaches-and-cream complexion. Most of us at some point or the other have been worried by skin problems. We spoke to many and have concluded that acne, blemishes, pigmentation, tanned skin and dark circles, are the most common skin woes. Here is a compilation on home remedies for all the above problems.
Nobody knows your skin as well as you, you are the best judge of what suits your skin type. Before you try out the recipe, do consult your skin specialist if you have any doubts. Doing a patch test under your forearm, before applying anything new to your face is also recommended. However since the remedies are natural and simple and off your kitchen shelves, you can rest assured.
A for acne
Just like A tops the alphabet list, so does acne top the skin problems list. The cause for acne are too many. However here are a few remedies you could try out to do the trick.
Multani mitti with rose water
Chill rose water. Take a few tbsp of multani mitti, add to it the chilled rose water, a few drops of lemon juice and 1 tbsp of sandalwood powder. Apply this pack to your face thrice a week for maximum results.
Cinnamon and honey
Take 2-3 pieces of cinnamon, powder it well. Mix it with honey and apply on the pimples, Leave it overnight. Regularly following this routine will control the pimple menace to a considerable extent.
Neem and mint leaves
Make a fine paste of neem and mint leaves. Apply to your face for 30 minutes. Rinse it off with cool water. It will keep your skin fresh and prevent an outbreak of acne.
Tulsi and mint leaves
If neem is not easily available, try the above method with tusli leaves as a substitute.
Many swear by this. Apply a dab of fluoride toothpaste (gel doesn't work) to the first sign of a pimple and leave it overnight. The redness, swelling and pain will vanish.
Dry orange and lemon peels in the sun. Store it in a dry container. To control acne, regularly use as a pack, powdered orange and lemon peels blended with rose water and sandalwood powder.
This recipe is a favourite with grandmothers. Make a paste of fresh turmeric root (freely available in the market). Add to it fresh sandalwood paste and a bit of powdered nutmeg. It works wonders on problem skin.
This is another popular tip for zit zapping. Grate the juice of a 2-3 garlic cloves and apply it to the affected areas.
Fenugreek (methi) leaves
Grind together methi leaves, tulsi and mint leaves. Add a few drops of lemon to this. Apply this green pack to freshly washed face. Leave it for 20 minutes or till the pack dries. Rinse off with cold water. Do it regularly and see acne disappear.
The most common causes of blemishes are direct exposure to the sun, severe acne or skin disease. Here are a few ways to fight them.
Cucumbers are said to have compounds that are extremely beneficial for the skin. Even applying cold slices of cucumber to your skin is said to be beneficial. To get rid of scars form your face, extract the juice of a small piece of cucumber and add to it a few drop of lime juice. Apply regularly to the affected areas.
Honey is known to have mild bleaching properties. Take a tbsp of pure honey, add to it a few drops of lemon juice, a tsp of milk and a pinch of fresh turmeric powder. Apply this all over the scarred areas. It is said to have miraculous results, if done regularly for a long period of time.
Neem leaves and turmeric
This is said to be beneficial if you are plagued by chicken pox scars. Grind together fresh neem leaves and fresh turmeric. Make a paste and apply it to your face. Let it dry and then rinse off with lukewarm water.